Various news updates are posted below.
Please see the training page or forum post for details of Tuesday night's sessions as of 7th March.
Paul Stillman's images of our highly successful day out can be found here:
Links to Paul Stillman's Images below, as always please credit him if using.
Below are links to Paul Stillman's images, and Howard Kent's images and footage from Sunday's race and the AGM.
Click on the link below for some very atmospheric shots of the races, plus footage of the CF64, all courtesy of Howard Kent.
Please click on the link below for details
These are in Brecon on 25th February and we'd like as many as possible to attend, we usually do well at these events if we get the numbers out. Please see Claire's post on facebook or if you don't use it, there's a forum post here:
With less than a month to go, don't miss the chance to get your tickets, details below:
Click on the link below for Howard Kent's footage of this iconic race
Link to Paul Stillman's images from sunny Pembray below, as always please credit him...
First link is for the first of the senior women and over 65 men.
The following advice is intended to keep our runners SAFE at all times!
It is also essential that, whilst out running as a club, we are seen to be polite, responsible, set a good example & not put others at risk.
AT ALL TIMES BE SAFE BE SEEN! You can never be too visible! During the day, always wear bright or light-coloured clothing - fluorescent is good.
At night we would strongly recommend that people ALWAYS wear light-coloured clothing plus a REFLECTIVE (not just fluorescent) bib or sash.
Clip on flashers are a great way to be seen. NEVER ASSUME YOU'VE BEEN SEEN. Always be cautious with traffic.
We would like to remind people that they are responsible for their own safety and that they run at their own risk.