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Leo Holmes' 1500 metre update

(For images please see our facebook or instagram pages)

Wednesday night saw the return of our club 1500m track race. The evening comprised of four races. Here is a summary of the results 👇

Race 1:

Rebekah Miles (winner) in 06:54

Alan Mason (first man) in 07:08

Race 2:

David Ham (winner) in 5:42

Emma Brute (first woman) in 06:16

Race 3:

Alfie Sargeant (winner) in 4:53

Caitlin Williams (first woman) in 05:46

Race 4:

Oli Williams (winner) in 04:20

Medal table (overall):

🥇 Oli Williams: 4:20

🥈 Connor McCann: 4:39

🥉 Ben Starkie: 4:40

A huge thank you to the hard work of Marcus Meyrick and Kay Chapman for putting on another wonderful evening. Keep an eye on our social media for information regarding our next track race; 800m, coming in August!

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Club Safety Guidelines

The following advice is intended to keep our runners SAFE at all times!
It is also essential that, whilst out running as a club, we are seen to be polite, responsible, set a good example & not put others at risk.
AT ALL TIMES BE SAFE BE SEEN! You can never be too visible! During the day, always wear bright or light-coloured clothing - fluorescent is good.
At night we would strongly recommend that people ALWAYS wear light-coloured clothing plus a REFLECTIVE (not just fluorescent) bib or sash.
Clip on flashers are a great way to be seen. NEVER ASSUME YOU'VE BEEN SEEN. Always be cautious with traffic.
We would like to remind people that they are responsible for their own safety and that they run at their own risk.Â