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We start this week’s roundup not on the road, but on the trails. Y Domen Fawr is a well known fell race in Brecon. Spanning 5.8 miles, the route provides over 1,800ft of elevation gain! A huge congratulations to Lolly Evans who starred in the race for us 👏

Turning to another hilly race, but this time on the roads, Louise Flynn was in action at Cornwood 10k. Louise performed superbly, taking 🥇 Female on the day finishing in a brilliant time of 39:37 👏

Another 10k specialist, Gary Brown, took part in San Francisco Alexi Pappas 10k over the weekend! Gary was 13th overall and an impressive 🥇 M45 in 37:56! 🙌

By far the most popular event of the weekend however was Magor 10k. Always a popular event with Croups, we were there in numbers. Here is a summary of overall and age grade achievements:

Sam Griffiths 🥇 overall in 31:12

Phil Hambleton 🥈 overall in 32:44

Janneke Van Beijnum 🥇 F45 in 42:49 - an F45 course record 🙌

Susan Watson 🥇 F60 in 46:01

Judi Rhys 🥇 F65 in 49:16

Geoff Wright 🥇 M75+ in 66:51

Andy Blair 🥈 M60 in 38:47

Dave James 🥈M65 in 40:34

Julie Scholey 🥈 F65 in 59:52

Howard Kent 🥉 M70 in 46:23

We also had some great team results on the day:

🥇 Women’s team

🥇 Open team

Cracking runs everyone 👏