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WCR Stage Distances and Records

With thanks to Anthony Newby (WCR Results Service)

And congratulations to the 7 new WCR 2023 Stage Record Holders:

Stage Distances and Records

Welsh Castles Relay Stage Distances and Records

Scroll table to the left to see all columns including year »

Welsh Castles Relay Stage Distances and Records
Stage # From To Miles Estab Time Athlete Team Year
1 Caernarfon Castle Penygroes 9.1 2002
52:26
58:52
Rob Hughes
Rosie Mew
Salford Harriers
South West Road Runners
2010
2023
2 Penygroes Criccieth Castle 10.7 2005
54:12
62:46
Max McNeil
Lauren Cooper
Salford Harriers
Parc Bryn Bach
2014
2022
3 Criccieth Castle Maentwrog 12.3 1996
62:02
73:02
Dewi Griffiths
Karen Hazlitt
Swansea Harriers
Winchester & District AC
2022
2005
4 Maentwrog Harlech Castle 9.5 2002
49:58
54:37
Matt Shaw
Laura Parsonage
Chorlton Runners (Vets)
TeamBath AC
2019
2011
5 Harlech Castle Barmouth 9.6 2002
50:08
61:33
Joe Bailey
Sally Haselhurst
Salford Harriers
San Domenico / Parc Bryn Bach
2013
2010
6 Barmouth Dolgellau 10.7 2004
57:02
63:23
Ben Reynolds
Michaela McCallum
Thames Hare & Hounds
Winchester & District AC
2011
2005
7 Dolgellau Dinas Mawddwy 10.1 2018
56:23
66:42
Nicholas Barry
Alaw Evans
Sale Harriers
Les Croupiers
2022
2022
8 Dinas Mawddwy Foel 10.8 2011
57:53
67:45
Finley Hines
Luisa Canddioli
Swansea Harriers
Cheshire Dragons
2022
2023
9 Foel Llanfair Caereinion 8.5 2014
43:32
47:02
Steve Watterson
Tessa Walker
Westbury Harriers
Salford Harriers
2004
2015
10 Llanfair Caereinion Newtown 13.1 2012
69:54
77:55
Paul Graham
Sophie Wood
Pontypridd Roadents
Sale Harriers
2022
2022
11 Newtown Llanbadarn Fynydd 10.8 2019
58:05
71:26
Alex Carter
Elizabeth Dimond
 Team Bath
Lliswerry Runners 
2023
 2019
12 Llanbadarn Fynydd Crossgates 11.2 1990
53:33
63:43
Gareth Davies
Lauren Cooper
Bridgend AC
Parc Bryn Bach
1993
2023
13 Crossgates Builth Wells 10.6 1998
52:19
62:51
Greg Newhams
Rachel Jones
Bridgend AC
Wigan Phoenix
1998
2009
14 Builth Wells Drovers Arms 10.8 2012
59:14
68:31
Nigel Martin
Emma Wookey
Sale Harriers
Lliswerry Runners
2019
2015
15 Epynt Visitor Centre Brecon 12.8 2008
64:41
75:44
Thomas Charles
Ellie Davies
Chorlton Runners
Brecon AC
2022
2015
16 Brecon Canal Basin Torpantau 12.5 2018
67:30
84:56
Alexander Lepretre
Alice Wright
Highgate Harriers
Sale Harriers
2023
2023
17 Taf Fechan Railway Station, Torpantau Cyfarthfa Castle 8.7 2018
44:45
53:12
Daniel Hamilton
Kathryn Bailey
San Domenico RC
Winchester & District
2019
2018
18 Merthyr Tydfil (Rhyd-y-Car) Abercynon (Navigation Park) 9.1 2005
48:20
49:52
Nick Tulp
Louise Damen
Lliswerry Runners
Winchester & District AC
2022
2012
19 Abercynon (Navigation Park) Nantgarw 7.7 2017
40:01
50:10
Joe Beech
Alex Cutts
Brackla Harriers
South West R.R.
2017
2017
20 Caerphilly Castle Cardiff Castle 10.1 2018
50:14
55:39
James Heneghan
Emily Kearney
Pontypridd Roadents
Wirral AC
2023
2022

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Club Safety Guidelines

The following advice is intended to keep our runners SAFE at all times!
It is also essential that, whilst out running as a club, we are seen to be polite, responsible, set a good example & not put others at risk.
AT ALL TIMES BE SAFE BE SEEN! You can never be too visible! During the day, always wear bright or light-coloured clothing - fluorescent is good.
At night we would strongly recommend that people ALWAYS wear light-coloured clothing plus a REFLECTIVE (not just fluorescent) bib or sash.
Clip on flashers are a great way to be seen. NEVER ASSUME YOU'VE BEEN SEEN. Always be cautious with traffic.
We would like to remind people that they are responsible for their own safety and that they run at their own risk.