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Leo Holmes' Roundup w/c 11th August

For images please see our instagram or facebook pages)

It may be the middle of the summer holidays, but Croups were still out and about racing over the weekend 👇

Starting this week’s roundup on Saturday, biggest congratulations of the week must go to James Vassallo, who finished 🥇 in the Chepstow running festival Half Marathon! An amazing performance! 👏

Sunday saw Mark Farrar completing the two tunnels 50k ultra in Bath! The race involved loops of a 10km course, with a total of 20km taking place underground!

Emily Fell travelled down to Porthcawl for the Aquathlon, but, unfortunately, the swim was cancelled! The run still went ahead however, and Emily placed 🥉 in the F25-29 age category

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Club Safety Guidelines

The following advice is intended to keep our runners SAFE at all times!
It is also essential that, whilst out running as a club, we are seen to be polite, responsible, set a good example & not put others at risk.
AT ALL TIMES BE SAFE BE SEEN! You can never be too visible! During the day, always wear bright or light-coloured clothing - fluorescent is good.
At night we would strongly recommend that people ALWAYS wear light-coloured clothing plus a REFLECTIVE (not just fluorescent) bib or sash.
Clip on flashers are a great way to be seen. NEVER ASSUME YOU'VE BEEN SEEN. Always be cautious with traffic.
We would like to remind people that they are responsible for their own safety and that they run at their own risk.