30th August, Podium 5k Croups Corner Cheer Squad
7th September, Cardiff 10K - Post Race Celebrations - Owain Glyndwr or Quantum Cafe, the choice is yours
13th September, parkrun social - Barry Island
5th October , Cardiff Half - Post Race Celebrations - Bike Lock Cafe
13th November, Bake off! at club
More details will follow as we get closer to the date of each event.
The following advice is intended to keep our runners SAFE at all times!
It is also essential that, whilst out running as a club, we are seen to be polite, responsible, set a good example & not put others at risk.
AT ALL TIMES BE SAFE BE SEEN! You can never be too visible! During the day, always wear bright or light-coloured clothing - fluorescent is good.
At night we would strongly recommend that people ALWAYS wear light-coloured clothing plus a REFLECTIVE (not just fluorescent) bib or sash.
Clip on flashers are a great way to be seen. NEVER ASSUME YOU'VE BEEN SEEN. Always be cautious with traffic.
We would like to remind people that they are responsible for their own safety and that they run at their own risk.