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Leo Holmes' Roundup 6th May

(For images please see our instagram or facebook pages.)

Croups were out in force this weekend across a range of challenging events, delivering some huge performance!

At the demanding Pegasus Howum Ultra, a 30-mile journey deep into the Welsh landscape with over 4,300 feet of climbing, Cassie Summers crossed the line in a superb 6:26:00. An incredible time on a formidable course!

Over at the Southampton Marathon, Sarah Hamill produced a fantastic run, finishing in 3:15:21 to secure 🥈 in the F40 category and an excellent fourth place overall among the women, incredible running 👏

Peter Heath also took on the marathon, completing it in 5:22:51!

In the Sirhowy Loop Fell Race, Matt Jones took first place in 53:04, finishing more than ten minutes ahead of his nearest rival

At the Exeter Marathon, Susan Watson earned 🥈 in the F60 category with a time of 3:41:57, an amazing achievement!

Heading to Dublin next, Lauren Green was in action at Dublin Half Marathon, clocking a brilliant 1:40:23. Brilliant running given she had done London Marathon the weekend before! 🙌

Over in Birmingham, Gafin Griffiths recorded a fantastic new Pb of 1:29:39 in the half. Cracking running! 👏

Lastly, but very much not least, Susie Bowes was in action over the weekend completing the Billy Goat Gallop up in Stockton-on-Tees. Susie was home in 51:01, 6th female overall 🙌

 

Club Safety Guidelines

The following advice is intended to keep our runners SAFE at all times!
It is also essential that, whilst out running as a club, we are seen to be polite, responsible, set a good example & not put others at risk.
AT ALL TIMES BE SAFE BE SEEN! You can never be too visible! During the day, always wear bright or light-coloured clothing - fluorescent is good.
At night we would strongly recommend that people ALWAYS wear light-coloured clothing plus a REFLECTIVE (not just fluorescent) bib or sash.
Clip on flashers are a great way to be seen. NEVER ASSUME YOU'VE BEEN SEEN. Always be cautious with traffic.
We would like to remind people that they are responsible for their own safety and that they run at their own risk.