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LEO HOLMES' CARDIFF CROSS ROUNDUP

Cardiff Cross is one of the key fixtures of the year for many Croups members. Saturday was no different, we had a hoard of members competing in all different age groups.

No matter if it was your cross debut, or 50th cross race, it’s always so unpredictable, so well done everybody for getting out there and racing!

First home for the women was Georgia Palmer in 23:37, finishing a brilliant 🥉 overall in the Gwent League standings. An astounding debut in club colours! 🔴🟢

We also had a number of age grade results:

🥈 W35 Louise Flynn

🥉W23 Georgia Palmer

First home for the men was Tris Rees in a fabulous 31:30, finishing an impressive 7th overall!

The men also had some great age graded results:

🥇M65 Dave James

🥈M35 Phil Hambleton

🥉M45 Vaughan Edwards

Team wise, our Senior Ladies finished 🥇 and lead the way in the standings 😍 our senior men came 🥉 and are 4th overall in the standings! 🫶

We also had a number of age grade team successes:

🥇 F65

🥇 M45

🥇 M65

🥉 F35

🥉 M35

🥉 M55

Stunning achievements! 🙌

See you all at Blaise Castle on December 6th 😍

 

 

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Club Safety Guidelines

The following advice is intended to keep our runners SAFE at all times!
It is also essential that, whilst out running as a club, we are seen to be polite, responsible, set a good example & not put others at risk.
AT ALL TIMES BE SAFE BE SEEN! You can never be too visible! During the day, always wear bright or light-coloured clothing - fluorescent is good.
At night we would strongly recommend that people ALWAYS wear light-coloured clothing plus a REFLECTIVE (not just fluorescent) bib or sash.
Clip on flashers are a great way to be seen. NEVER ASSUME YOU'VE BEEN SEEN. Always be cautious with traffic.
We would like to remind people that they are responsible for their own safety and that they run at their own risk.