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Alaw Beynon Evans (Beynon Thomas)



Place of birth:  Morriston, Swansea

Favourite running distance: xc or 5km/half marathon

Favourite race/ event: Too many to pick but Castle Relays, Armagh 5km and London Marathon are up there.

What you bring to the committee: New ideas and a lot of energy.

Interesting fact:  I was Welsh Chess Champion when I was in primary school - don’t ask me for a game now as I can’t remember a thing. 

Club Safety Guidelines

The following advice is intended to keep our runners SAFE at all times!
It is also essential that, whilst out running as a club, we are seen to be polite, responsible, set a good example & not put others at risk.
AT ALL TIMES BE SAFE BE SEEN! You can never be too visible! During the day, always wear bright or light-coloured clothing - fluorescent is good.
At night we would strongly recommend that people ALWAYS wear light-coloured clothing plus a REFLECTIVE (not just fluorescent) bib or sash.
Clip on flashers are a great way to be seen. NEVER ASSUME YOU'VE BEEN SEEN. Always be cautious with traffic.
We would like to remind people that they are responsible for their own safety and that they run at their own risk.