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Leo Holmes' XC Champs Roundup

(For images please see our instagram or facebook pages)

Saturday 24th January saw the return of the Welsh XC championships to Cardiff, and. As always, it was well attended by club members!

In the senior women and masters men’s race, Nynke Kuiper was first home for the club in a blazing run! πŸ‘

We also had a number of category results:

F35 πŸ₯ˆ Helen Oliver

F50 πŸ₯ˆ Carole Goddard

F40 πŸ₯‰ Louise Flynn

M65 πŸ₯‰ Dave James

M70 πŸ₯‰ David Flynn

In the senior men’s race, Tom Flitcroft was first home! A notable shoutout must also go out to Anthony Smets who put on a brilliant display πŸ™Œ

We also had two category results to celebrate:Β 

Andy Blair πŸ₯ˆ M60

Vaughan Edwards πŸ₯‰ M45

Of course, XC is not only about the individuals, but also the teams. There was a number of outstanding results here:

F40 πŸ₯‡ Croups A

F45 πŸ₯‡ Croups A

F60 πŸ₯‡ Croups A

M65 πŸ₯‡ Croups A

M70 πŸ₯‡ Croups A

F45 πŸ₯ˆ Croups B

M65 πŸ₯ˆ Croups B

Senior women πŸ₯‰ Croups A

M45 πŸ₯‰ Croups A

M55 πŸ₯‰ Croups A

A huge well done once again to everybody that raced, we’re looking forward to next year already! 🏴󠁧󠁒󠁷󠁬󠁳󠁿

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Club Safety Guidelines

The following advice is intended to keep our runners SAFE at all times!
It is also essential that, whilst out running as a club, we are seen to be polite, responsible, set a good example & not put others at risk.
AT ALL TIMES BE SAFE BE SEEN! You can never be too visible! During the day, always wear bright or light-coloured clothing - fluorescent is good.
At night we would strongly recommend that people ALWAYS wear light-coloured clothing plus a REFLECTIVE (not just fluorescent) bib or sash.
Clip on flashers are a great way to be seen. NEVER ASSUME YOU'VE BEEN SEEN. Always be cautious with traffic.
We would like to remind people that they are responsible for their own safety and that they run at their own risk.Β