Home Button
Les Croupiers Flag logo
Twitter Instagram YouTube FaceBook

Leo Holmes' Roundup w/c 23rd Feb

(For images please see our instagram or facebook pages)

We have a big roundup this week, as a result, a separate roundup will be shared for cross country results later in the week!

We start our roundup with an impressive run from Ed Foster in the Friday Night Under The Lights 5k in London. Ed clocked a superb 14:57, his first time under 15 mins! A huge congratulations Ed ๐Ÿซถ

From 5k, to marathon. We had members in action in Tokyo! First home in the Marathon for the men was Gafin Griffiths, completing the course in a fab 3:30:33!

We had a trio of runners complete their 6th Marathon โญ๏ธ in Tokyo!

๐Ÿ‘‰James Bruce in 3:42:30! He has started the year on the right foot!

๐Ÿ‘‰ Judi Rhys was first back for the women in a brilliant 4:07:45, evidence of her amazing marathon prowess!

๐Ÿ‘‰ Ceri Hooper brought her 6th star home in 4:11:25!

Clare Bruce was also in action in Tokyo, partaking in the visually impaired 10.7km. Claire clocked 1:04:10, finishing ๐Ÿฅ‰ overall. Brilliant work Claire, youโ€™re a true inspiration ๐Ÿซถ

From the lights of Tokyo, to the lights of Barry, where the famous Barry 40 returned on Sunday! John Ross competed for the club in the 40 miles, completing his 161 laps of the track in 5:58:48! ๐Ÿ˜ฎ Dave Coles was in action in the Marathon, coming home in a superb 3:32:22! A huge well done both! Brilliant work too from all of the volunteers, and of course Mick, the fantastic organiser ๐Ÿ‘

Another long distance event taking place on the Sunday was the Brecon to Cardiff ultra, involving *43 miles* across all terrains - a mega race! We had several athletes in action!

๐Ÿ‘‰ Bryony Eames - 7 hours 29 mins

๐Ÿ‘‰ Mari Watkins - 9 hours 19mins

๐Ÿ‘‰ Peter Heath - 10 hours 56 mins

Brilliant work everyone ๐Ÿ‘

The most popular event for the club on Sunday was the City of Newport Half Marathon! A summary of the results:

๐Ÿ‘‰ Sam Griffiths first home for the men in 1:12:31, and ๐Ÿฅ‰ overall.

๐Ÿ‘‰Big shoutout to Darragh Hanley-Crofts, who achieved almost a minute PB, crossing the line in 1:16:12 ๐Ÿ‘

๐Ÿ‘‰ First home for the women was Carole Goddard in 1:35:27, a huge PB and๐Ÿฅˆ F50!

๐Ÿ‘‰ Carole was followed swiftly by Sarah Hamill in 1:35:28, 6th F40!

๐Ÿ‘‰ Big shoutout to Bill Snowdon who finished ๐Ÿฅˆ V70 in 2:02:28!

Susie Bowes was also in action on the weekend, completing middlesborough half in an impressive time of 1:36:15 - great work Susie! ๐Ÿ‘

Turning to 10k distances now, and the big news of the weekend for the club was Georgia Palmer, who finished Trafford 10k in 35:00! This was not only a huge PB, but also moves Georgia to ๐Ÿฅˆ in the all time womenโ€™s 10k club results! Mighty work ๐Ÿ‘

Lastly, but very much not least. George Collinson was out acting it at St Helens 10k on Sunday. He finished a brilliant๐Ÿฅˆ overall in 33:51! ๐Ÿ™Œ

Club Safety Guidelines

The following advice is intended to keep our runners SAFE at all times!
It is also essential that, whilst out running as a club, we are seen to be polite, responsible, set a good example & not put others at risk.
AT ALL TIMES BE SAFE BE SEEN! You can never be too visible! During the day, always wear bright or light-coloured clothing - fluorescent is good.
At night we would strongly recommend that people ALWAYS wear light-coloured clothing plus a REFLECTIVE (not just fluorescent) bib or sash.
Clip on flashers are a great way to be seen. NEVER ASSUME YOU'VE BEEN SEEN. Always be cautious with traffic.
We would like to remind people that they are responsible for their own safety and that they run at their own risk.ย