Whilst the last weekend has been dominated by Castles, we had Croups in action in other races across 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Swansea Half:

We had a total of 23 Croups in action at Swansea half on Sunday. There were fantastic performances throughout the field, a huge well done to everyone that ran 👏

Highlights below 👇

👉 First home for the club was Dylan Nazareth in 1:07:08, a hugely impressive 4th overall. He was followed shortly after by Sam Griffiths in 1:08:45, 9th overall 👏

👉 First home for the women was Julie Chamberlain in a brilliant 1:28:01, continuing her amazing form 🔥

👉 We had a number of athletes competing for the Wales masters team. One of these athletes was Dave James, who finished a brilliant 4th M65 in 1:24:52!

👉 Judi Rhys was also in action, finishing a superb F65 in 1:50:02

Turning to the ultra distances, our regular ultra runner, Cassie Summers, completed the VOGUM 40 miler on the weekend. This involves a route all the way along the coast from Porthcawl to Penarth. Cassie was home in 8 hours and 25 minutes. Brilliant work 🙌

Another regular ultra runner, Gethin Evans, completed the Pembrokeshire coastal 50k over the weekend. Gethin finished in a brilliant time of 6:39:21, which saw him place an impressive 9th overall, and 7th male. Great running 🙌

Finally, turning to Weybridge, a huge congratulations to Normal Gibson, who took 🥇 M70 at the Weybridge 10k. Norman recorded a brilliant time of 53:05 👏