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Leo Holmes' Roundup w/c 27th October

(For images please see our instagram or facebook pages)

We start our roundup in Gloucester on Saturday, where Matt Hopkins indulged in his love for cross country by guesting at Gloucestershire XC in Cirencester! Hope you had a great run Matt! ๐Ÿ˜

The most popular race for Croups on Sunday was the Richard Burton 10k, a dedicated post will be coming later this week!

Therefore, we start abroad in Porto, where Ryan was ๐Ÿฅ‡ Welshman in Porto 10k, finishing in an impressive 35:29! Although she is not a member of Croups, shoutout to Elle Farrah whoโ€™s not a member of croups (yet ๐Ÿ˜‰) who completed the Marathon ๐Ÿ‘

Taking a short hop over the border now, congratulations to Dave George who completed the Media Maratรณn Pilar de la Horadada. This is the first of a trio of Halfs he plans to complete during his time in the Sun โ˜€๏ธ

From Sunny Spain to the sunny hills of Caerphilly, we had several members running in the Twmbarlwm terror, a 7๏ธโƒฃ mile multi terrain race involving lots of hills & mud!

Carl Nealon was first home in,60:41, followed by Nathaniel Palmer in 73:50.

Aileen Lyons was next in 74:05 finishing a brilliant 6th female Senior, with Cassie Summers following shortly after in 75:19! Da iawn Pawb ๐Ÿ‘ ๐Ÿด

To the streets of NYC, several members took part in the New York Marathon on Sunday! First home for the club was Susie Bowes in 3:21:06, followed by Claire Jacobs in 3:36:15. Phil Smith was home soon after in 3:51:59, with Owain Griffiths back in 3:58:31! The formidable Judi Rhys was in action too, finishing 33rd in her age category (W65) in 4:01:19! ๐Ÿ˜ฎ

And finally, turning to Bergen, congratulations to Mark Palser who finished ๐Ÿฅ‡ in the Alphen Bergen 19k trail race, continuing his brilliant form from Cross Country ๐Ÿ‘

Club Safety Guidelines

The following advice is intended to keep our runners SAFE at all times!
It is also essential that, whilst out running as a club, we are seen to be polite, responsible, set a good example & not put others at risk.
AT ALL TIMES BE SAFE BE SEEN! You can never be too visible! During the day, always wear bright or light-coloured clothing - fluorescent is good.
At night we would strongly recommend that people ALWAYS wear light-coloured clothing plus a REFLECTIVE (not just fluorescent) bib or sash.
Clip on flashers are a great way to be seen. NEVER ASSUME YOU'VE BEEN SEEN. Always be cautious with traffic.
We would like to remind people that they are responsible for their own safety and that they run at their own risk.ย