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OWN THE NIGHT

Join us on Sunday 26th October at 5pm for a Social run in support of the Welsh Athletics ‘Own the Night’ Campaign.
👉 Bring a running light, glow sticks and your family and friends.
📍 The route will take us from Llandaff Rugby Club, down the cycle path to the Castle, heading back up Cathedral Road through Llandaff fields and finishing at the club.
 
OwnTheNight @welshathletics✍️

 

Club Safety Guidelines

The following advice is intended to keep our runners SAFE at all times!
It is also essential that, whilst out running as a club, we are seen to be polite, responsible, set a good example & not put others at risk.
AT ALL TIMES BE SAFE BE SEEN! You can never be too visible! During the day, always wear bright or light-coloured clothing - fluorescent is good.
At night we would strongly recommend that people ALWAYS wear light-coloured clothing plus a REFLECTIVE (not just fluorescent) bib or sash.
Clip on flashers are a great way to be seen. NEVER ASSUME YOU'VE BEEN SEEN. Always be cautious with traffic.
We would like to remind people that they are responsible for their own safety and that they run at their own risk.