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Louise Flynn

Louise

Louise Flynn 

Place of birth: Kingston upon Thames. My dad was Welsh so we moved to Wales when I was 3 so Wales is all I know.
 
Favourite running distance: Marathon 
 
Favourite race/event: London marathon 2024 when I ran 2:43:52, but I do love the Welsh Castles Relay and the true team spirit it brings. 
 
What do I bring to the committee: I'm hoping to bring new ideas and new perspectives. This is a great club and I feel privileged to be part of the committee.
 
Interesting fact: I'm currently the V40 Welsh record holder for the marathon!
 

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Club Safety Guidelines

The following advice is intended to keep our runners SAFE at all times!
It is also essential that, whilst out running as a club, we are seen to be polite, responsible, set a good example & not put others at risk.
AT ALL TIMES BE SAFE BE SEEN! You can never be too visible! During the day, always wear bright or light-coloured clothing - fluorescent is good.
At night we would strongly recommend that people ALWAYS wear light-coloured clothing plus a REFLECTIVE (not just fluorescent) bib or sash.
Clip on flashers are a great way to be seen. NEVER ASSUME YOU'VE BEEN SEEN. Always be cautious with traffic.
We would like to remind people that they are responsible for their own safety and that they run at their own risk.